The idea for this project was birthed by the fact that after each celebration my clients complained about feeling bloated and feeling like their hard earned efforts was wasted over 1 day of indulgence. From a personal experience, I wasted so much time trying complicated meal plans, counting calories, you name it! What I know for sure now is that a whole food nutrition and regular exercise have made a huge difference in my healthy lifestyle journey. So Why should you do a cleanse?
Here are 6 reasons:
- Determine any hidden food sensitivities that are causing you to hold onto weight.
- Learn which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
- Reduce stress. Cleaning up your diet will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
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Here is what’s included:
- Breakfast, lunch & dinner for 3 days
- Grocery list
- Detailed recipe preparation instructions
- Recipes for snacks or treats
- Our FREE newsletter as a bonus.
Any questions, I am available every day on my Facebook page where I am happy to serve you.
Let’s Win Back Your Body together!!!
Receive your FREE copy and get ready to Win Back Your Body!
My GIFT to you, No strings attached!